York Fitness Aspire 2 in 1 Owner's Manual

RECO VERYRES ETMODESTAR TSTOPOwner’s ManualAspire 2 in 1 Cycle Cross Trainer 52058V1.0 13OCT2012www.yorkfitness.com

www.yorkfitness.com10Operational instructionsAdjusting The ResistanceThis cross trainer features a speed independent braking (resistance) system. The

www.yorkfitness.comwww.yorkfitness.com11Console:DISPLAY DESCRIPTIONUp • Increase resistance level• Setting selection.Down • Decrease resistance lev

www.yorkfitness.com12Power OnPlug in power supply, computer will power on and display all segments on LCD for 2 seconds. After 4 minutes without peda

www.yorkfitness.comwww.yorkfitness.com13WATT Mode1. Press UP or DOWN to select workout program, choose WATT and press Mode to enter.2. Press UP or D

www.yorkfitness.com14Correct Cycling Form• Sit on the cycle, with your feet on the pedals and inside the pedal straps.• Ensure that the seat height

www.yorkfitness.comwww.yorkfitness.com15How Long Should I Exercise For?That really depends on your current level of tness. If you’re just starting ou

www.yorkfitness.com16A-1A-2CN-6N-3N-5N-4FPN-8N-7GN-1N-2N-3N-4N-14N-15ZVUN-13N-3N-12N-11U-3U-4N-10N-9HEN-4N-3N-5BON-5N-3N-4Exploded drawing

www.yorkfitness.comwww.yorkfitness.com17ECDPJLKTBSVIQGFAORUHME-2E-3E-4E-1C-1C-2C-3D-1D-2D-3D-4D-5 D-6D-7 D-8D-9D-10D-11D-12P-1P-2P-3P-4P-5P-6P-7P-8P-9

www.yorkfitness.com18Part listYORK REF. REF. DESCRIPTION QTY.52058A00 A COMPUTER SET 152058A01 A-1 COMPUTER (SM-2761-67) 152058A02 A-2 BOLT (M5*0.8*1

www.yorkfitness.comwww.yorkfitness.com19YORK REF. REF. DESCRIPTION QTY.52058P00 P PEDAL SUPPORT SET 152058P01 P-1 PEDAL SUPPORTING TUBE 252058P02 P-2

www.yorkfitness.com2Table of contentsCongratulations on purchasing your exercise equipment fromYou have chosen a high quality, safe and innovative pi

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www.yorkfitness.comwww.yorkfitness.com3Safety informationPlease read this instruction manual before you begin assembly. Great care has been taken to d

www.yorkfitness.com4Customer supportShould you require any assistance regarding this product please gather the following information and then contact

www.yorkfitness.comwww.yorkfitness.com5PREPARE YOUR WORK AREA - It is important you assemble the product in a clean and uncluttered space.WORK WITH A

www.yorkfitness.com6Assembly instructionsMake sure you have the following parts:H (1 set)B (1pc)R (1pc)G (1pc)F (1pc)E (1 set)O (1pc)S (1pc)C (1pc)N (

www.yorkfitness.comwww.yorkfitness.com7STEP 2UPDOWNU-1U-5U-6BACKWARDFORWARDU-3U-4UVZSTEP 3CC-3D-7Z

www.yorkfitness.com8Assembly instructionsSTEP 4EC QN-5N-4N-3N-11N-12N-13N-3N-10N-10N-5x4N-4x4N-12x2N-3x6N-13x2N-10x2SSTEP 5BN-4N-3N-5ON-5x2N-3x2N-4x2

www.yorkfitness.comwww.yorkfitness.com9STEP 6PHHN-4N-3N-5N-9N-15N-14N-8N-7PN-6BAN-15x2N-14x2N-9x4N-8x4N-7x4N-5x6N-3x6N-4x4N-6x2BASTEP 7A-1A-2B-4C-3A-2