York Fitness Warrior 2 in 1 User Manual

V1.03 7JANUARY2013www.yorkfitness.comOwner’s ManualWarrior 2 in 1 Dumbbell & Ab Bench w/ Curl45062

www.yorkfitness.com10User instructionsCurl attachmentJ-4N-2N-4C-1N-2 x 1J-4 x 1N-4 x 1Folding for storageStep 1.• Start in decline position• Remove pu

www.yorkfitness.comwww.yorkfitness.com11Fitness guideStarting Your Workout Begin each workout with a Warm Up session - a few minutes of stretching to

www.yorkfitness.com12H-4B-1B-2D-1D-2D-2E-2E-1E-2N-6H-1N-13H-3N-5N-6N-5N-6C-2C-1G-2G-3G-1G-2G-3N-1N-2N-4A-3N-6N-9F-3F-2F-1N-7N-8A-1N-11N-2F-2F-3A-2N-6N

www.yorkfitness.comwww.yorkfitness.com13Part ListYORK REF. REF. DESCRIPTION QTY.45062-001 A MAIN SUPPORT SET 45062-002 A-1 MAIN SUPPORT COMBINATION

www.yorkfitness.com14Note

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www.yorkfitness.com2Table of contentsCongratulations on purchasing your exercise equipment fromYou have chosen a high quality, safe and innovative pi

www.yorkfitness.comwww.yorkfitness.com3Safety informationPlease read this instruction manual before you begin assembly. Great care has been taken to d

www.yorkfitness.com4Customer supportCustomer SupportShould you require any assistance regarding this product please gather the following information a

www.yorkfitness.comwww.yorkfitness.com5Assembly instructionsCare & Maintenance• We recommend placing a mat beneath the equipment to protect both

www.yorkfitness.com6Assembly instructionsSTEP 1N-3 x 1ToolsN-2 x 2 N-5 x 2N-4 x 1N-6 x 2 N-1 x 1E-1N-6N-5N-2N-2N-3N-1C-1D-1N-6N-5N-4A-1STEP 2N-7 x 1N-

www.yorkfitness.com 7STEP 3N-11 x 1N-10 x 2N-3 x 2N-2 x 5 ToolsN-2N-3N-3N-2N-2N-2H-4A-1N-2H-1H-2N-10N-10N-11STEP 4N-6 x 6N-12 x 2N-13 x 4ToolsB-2A-1N-

www.yorkfitness.com8STEP 5N-3 x 1ToolsN-6 x 2 N-14 x 2N-2 x 2 N-1 x 1J-5N-3N-2N-6N-2J-2J-1N-1N-14Final CheckYour equipment is now assembled. • Make

www.yorkfitness.comwww.yorkfitness.com9Flat adjustment• Remove hand wheel and bolt• Align upper hole of rear support with 2nd adjustment hole in mai