York Fitness Treadmill manuals

York fitness Treadmill Owner's Manual (25 pages)

Brand: York-fitness | Category: Treadmills | Size: 4.91 MB |

English

Table of contents

YORK PACER 3100 TREADMILL

3

ASSEMBLY INSTRUCTION

5

HANDLE BAR

6

POST BRACKET

6

STABILIZER

6

POLYFOAM BLOCK

6

MOUNTING

7

OPERATING INSTRUCTIONS

8

MAT ADJUSTMENT BOLTS

9

- USE ALLEN KEY TO ADJUST MAT

9

AS INSTRUCTED BELOW

9

HOW TO ADJUST THE INCLINE

10

HOW TO GET OFF THE TREADMILL

11

IN AN EMERGENCY

11

CARE AND MAINTENANCE

11

DESCRIPTION

12

PARTS LIST

13

RECEIVER

18

EXERCISE GUIDE

19

TARGET ZONE

20

THE PULSE RATE RULES

22

HOW LONG TO EXERCISE?

23

TO CHECK YOUR PROGRESS:

23

LIMITED WARRANTY

24

REGISTRATION

24

REPLACEMENT PARTS

24

YORK BARBELL (U.K.) LTD

24

YORK BARBELL (AUST.) LTD

24

PARTS ORDER FORM

25

York fitness Treadmill Specifications (24 pages)

Brand: York-fitness | Category: Treadmills | Size: 2.07 MB |

English

Table of contents

OWNER’S GUIDE

1

WWW.YORKFITNESS.COM

1



2

Thank you for choosing

4



4



5



10



11

Adjusting

14



16



18



19

Ver. 08.31.2009 / 51094

20



21

© 2009 YORK BARBELL

24

York fitness Treadmill User Manual (17 pages)

Brand: York-fitness | Category: Treadmills | Size: 4.73 MB |

English

Table of contents

FOR MODEL :

1

INTRODUCTION

2

TABLE OF CONTENTS

2

3 feet (91cm)

3

CENTERING THE RUNNING BELT

4

TENSIONING THE RUNNING BLET

4

TURN POWER ON

4

LEVELLING

4

CONSOLE BRONZE

5

CONSOLE SILVER

5

CONSOLE GOLD

5

F GD EIK JB C

6

A M N LCB H

7

CONSOLE SILVER DISPLAYS

8

G E T T I N G S TA RT E D

9

CONSOLE SILVER ONLY

10

ASSEMBLY INSTRUCTIONS

11

ASSEMBLY STEP 1

12

ASSEMBLY STEP 2

12

ASSEMBLY STEP 3

13

ASSEMBLY STEP 4

13

CONDITIONING GUIDELINES

14

STRETCHING

15

ACHIEVING YOUR FITNESS GOALS

15

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